Yoga

The primary teachings at TTDA Yoga meditation. TTDA Yoga meditation is one of the most effective forms of meditation to help replenish mental and emotional energy enabling individuals to create new attitudes and responses to life. It empowers individuals with a clear spiritual understanding of self and connection with the Supreme Soul. We offer various other courses for dealing with issues such as stress, failure in relationships, work-life imbalance etc. All these courses are offered free of cost and are based on the principles of TTDA Yoga meditation.

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